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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.7
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 24.7 mg
  Sodium 134.5 mg
  Potassium 396.9 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 1.5 g
      Sugars 0.4 g
  Protein 11.2 g
  Vitamin A 59.2 %
  Vitamin B-12 2.7 %
  Vitamin B-6 17.3 %
  Vitamin C 23.1 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 5.7 %
  Copper 4.2 %
  Folate 18.6 %
  Iron 8.0 %
  Magnesium 10.4 %
  Manganese 17.5 %
  Niacin 25.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     11.2 %
  Riboflavin 7.1 %
  Selenium 12.0 %
  Thiamin 5.1 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Chicken-Spinach Soup

View the full HCG Chicken-Spinach Soup Recipe & Instructions
Submitted by: LINNIEBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chicken-Spinach Soup

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

7 calories of Spinach, fresh, (1 cup)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Scallions, raw, (1.50 tbsp chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Braggs Liquid Aminos, (0.25 tsp)


No nutrition or calorie comments found.