SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 64.7
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 24.7 mg
  • Sodium 134.5 mg
  • Potassium 396.9 mg
  • Total Carbohydrate 3.6 g
  • Dietary Fiber 1.5 g
  • Sugars 0.4 g
  • Protein 11.2 g
  • Vitamin A 59.2 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 17.3 %
  • Vitamin C 23.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 5.7 %
  • Copper 4.2 %
  • Folate 18.6 %
  • Iron 8.0 %
  • Magnesium 10.4 %
  • Manganese 17.5 %
  • Niacin 25.7 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 11.2 %
  • Riboflavin 7.1 %
  • Selenium 12.0 %
  • Thiamin 5.1 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Chicken-Spinach Soup

View the full HCG Chicken-Spinach Soup Recipe & Instructions
Submitted by: LINNIEBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chicken-Spinach Soup

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

7 calories of Spinach, fresh, (1 cup)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Scallions, raw, (1.50 tbsp chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Braggs Liquid Aminos, (0.25 tsp)


No nutrition or calorie comments found.