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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.4
  • Total Fat 15.5 g
  • Saturated Fat 7.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 29.1 mg
  • Sodium 474.0 mg
  • Potassium 333.3 mg
  • Total Carbohydrate 43.2 g
  • Dietary Fiber 7.7 g
  • Sugars 11.9 g
  • Protein 24.2 g
  • Vitamin A 10.2 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 7.1 %
  • Vitamin D 23.3 %
  • Vitamin E 1.1 %
  • Calcium 44.7 %
  • Copper 2.1 %
  • Folate 22.8 %
  • Iron 13.0 %
  • Magnesium 3.4 %
  • Manganese 2.6 %
  • Niacin 9.5 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 8.7 %
  • Riboflavin 18.3 %
  • Selenium 4.2 %
  • Thiamin 22.6 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Kielbasa, Cheddar Pasta Bake

View the full Apple, Kielbasa, Cheddar Pasta Bake Recipe & Instructions
Submitted by: SXYVEGGIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Kielbasa, Cheddar Pasta Bake

117 calories of Wegmans Food You Feel Good About Super Pasta, Penne Rigate, (32.67 gram(s))

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

80 calories of Tofurky Kielbasa, (33.33 gram(s))

34 calories of Milk, 1%, (0.33 cup)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.05 serving)

3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)


No nutrition or calorie comments found.