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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.2
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 314.5 mg
  Potassium 179.0 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 1.9 g
      Sugars 4.6 g
  Protein 14.0 g
  Vitamin A 0.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 16.8 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.1 %
  Copper 1.8 %
  Folate 1.6 %
  Iron 2.5 %
  Magnesium 4.5 %
  Manganese 2.0 %
  Niacin 31.9 %
  Pantothenic Acid     4.9 %
  Phosphorus     11.8 %
  Riboflavin 3.3 %
  Selenium 14.6 %
  Thiamin 3.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Chicken Tinga

View the full Mexican Chicken Tinga Recipe & Instructions
Submitted by: ADGIRL618

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Tinga

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

25 calories of Stewed Tomatoes, 1/2 c serv (3.5 serv per can), (0.70 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Chile in Adobo (3 peppers per serv, 3 serv per can), (0.20 serving)


No nutrition or calorie comments found.