SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.1
  • Total Fat 5.6 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 13.6 mg
  • Sodium 934.9 mg
  • Potassium 732.6 mg
  • Total Carbohydrate 38.9 g
  • Dietary Fiber 7.1 g
  • Sugars 7.7 g
  • Protein 12.2 g
  • Vitamin A 74.1 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 19.9 %
  • Vitamin C 120.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 20.3 %
  • Copper 8.3 %
  • Folate 14.2 %
  • Iron 16.2 %
  • Magnesium 19.9 %
  • Manganese 75.0 %
  • Niacin 10.3 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 17.3 %
  • Riboflavin 9.1 %
  • Selenium 3.7 %
  • Thiamin 11.0 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Italian Sausage Florentine

View the full Turkey Italian Sausage Florentine Recipe & Instructions
Submitted by: GR8FRIENDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Italian Sausage Florentine

109 calories of Brown Rice, medium grain, (0.50 cup)

50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)

30 calories of Parmesan Cheese, grated, (1.33 tbsp)

24 calories of Foster Farms Turkey Italian Sausages, (0.17 serving)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)


No nutrition or calorie comments found.