Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 194.6
  Total Fat 5.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 31.4 mg
  Sodium 644.3 mg
  Potassium 99.5 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 1.7 g
      Sugars 1.7 g
  Protein 19.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.5 %
  Copper 5.6 %
  Folate 6.2 %
  Iron 11.5 %
  Magnesium 3.8 %
  Manganese 20.4 %
  Niacin 7.3 %
  Pantothenic Acid     1.0 %
  Phosphorus     6.0 %
  Riboflavin 5.6 %
  Selenium 14.3 %
  Thiamin 7.9 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nonna's fast and super easy open roast beef sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nonna's fast and super easy open roast beef sandwich

90 calories of Roast Beef - Slice, (2 oz)

89 calories of Bread, wheat (including toast), (1 oz)

25 calories of Beef Gravy, (0.20 cup)


No nutrition or calorie comments found.


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