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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.8
  Total Fat 8.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 67.0 mg
  Sodium 750.1 mg
  Potassium 405.0 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 1.1 g
      Sugars 1.8 g
  Protein 30.7 g
  Vitamin A 1.7 %
  Vitamin B-12 8.2 %
  Vitamin B-6 32.9 %
  Vitamin C 4.2 %
  Vitamin D 3.1 %
  Vitamin E 8.0 %
  Calcium 19.4 %
  Copper 5.3 %
  Folate 16.2 %
  Iron 14.4 %
  Magnesium 10.2 %
  Manganese 12.8 %
  Niacin 73.6 %
  Pantothenic Acid     11.2 %
  Phosphorus     31.4 %
  Riboflavin 15.8 %
  Selenium 45.0 %
  Thiamin 22.2 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Dumplings, Pressure Cooker

View the full Chicken & Dumplings, Pressure Cooker Recipe & Instructions
Submitted by: ULVUND50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumplings, Pressure Cooker

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

114 calories of Flour, white, (0.25 cup)

58 calories of Canola Oil, (0.03 cup)

13 calories of 1/2% Lowfat Milk, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Swanson Chicken Broth 99% Fat Free, (30.63 grams)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.