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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 39.8
  • Total Fat 1.3 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 2.6 mg
  • Sodium 85.8 mg
  • Potassium 289.6 mg
  • Total Carbohydrate 4.7 g
  • Dietary Fiber 2.6 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 27.6 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 7.1 %
  • Vitamin C 136.7 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 8.8 %
  • Copper 2.0 %
  • Folate 15.7 %
  • Iron 4.5 %
  • Magnesium 5.9 %
  • Manganese 10.1 %
  • Niacin 2.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 8.5 %
  • Riboflavin 6.9 %
  • Selenium 5.0 %
  • Thiamin 3.9 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted broccoli (1 cup fresh) herpderp

View the full Roasted broccoli (1 cup fresh) herpderp Recipe & Instructions
Submitted by: BOBSMITH41099
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted broccoli (1 cup fresh) herpderp

25 calories of Broccoli, fresh, (1 cup, chopped)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)


Nutrition & Calorie Comments  

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