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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.4
  • Total Fat 16.1 g
  • Saturated Fat 9.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 82.7 mg
  • Sodium 330.9 mg
  • Potassium 522.9 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 15.9 g
  • Vitamin A 9.9 %
  • Vitamin B-12 477.1 %
  • Vitamin B-6 8.7 %
  • Vitamin C 11.3 %
  • Vitamin D 25.7 %
  • Vitamin E 1.8 %
  • Calcium 34.1 %
  • Copper 82.6 %
  • Folate 9.9 %
  • Iron 49.3 %
  • Magnesium 15.5 %
  • Manganese 24.5 %
  • Niacin 11.5 %
  • Pantothenic Acid 11.1 %
  • Phosphorus 35.4 %
  • Riboflavin 30.1 %
  • Selenium 138.5 %
  • Thiamin 17.0 %
  • Zinc 347.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oyster Stew

View the full Oyster Stew Recipe & Instructions
Submitted by: CSR2388

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oyster Stew

146 calories of Milk, 3.25%, (0.25 quart)

90 calories of Oysters, (4 oz)

49 calories of Butter, salted, (0.06 stick)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)


Nutrition & Calorie Comments  

I sauteed a little bit of onion and celery and cut the celery salt. Submitted by:
ONLYBYHISGRACE

(12/22/10)
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I add chopped onions sauteed, no celery salt, too salty. Also tried this with soy milk, still good flavor Submitted by:
MUSIKMAN43

(12/19/09)
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A Christmas Eve tradition for my family, too. It works as well without the worcestershire sauce & celery salt by substituting plain old salt & pepper. Submitted by:
ABSOLUTEAMBER

(2/3/08)
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