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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.7
  Total Fat 22.9 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 10.3 g
  Cholesterol 74.5 mg
  Sodium 600.0 mg
  Potassium 322.5 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.5 g
      Sugars 1.6 g
  Protein 20.5 g
  Vitamin A 0.2 %
  Vitamin B-12 16.2 %
  Vitamin B-6 16.3 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 2.5 %
  Copper 3.5 %
  Folate 4.3 %
  Iron 9.8 %
  Magnesium 6.0 %
  Manganese 8.8 %
  Niacin 20.4 %
  Pantothenic Acid     4.4 %
  Phosphorus     18.1 %
  Riboflavin 14.6 %
  Selenium 35.9 %
  Thiamin 31.0 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tortiere (French Meat Pie)

View the full Tortiere (French Meat Pie) Recipe & Instructions
Submitted by: MAURIZIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortiere (French Meat Pie)

168 calories of Ground Pork, (2 oz)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

75 calories of Ground beef, lean, (1 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.13 clove)

0 calories of Cloves, ground, (0.02 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)

0 calories of Salt, (0.19 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

This is wonderful and a true tortiere just as it is presented. As a traditional Canadian dish, the pork is ground pork butt (have your butcher trim the fat before grinding it). It becomes something entirely different when you substitute different meats :(. Submitted by:
DSFRENCHIE

(2/14/11)
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we add a few ritz crackers to thicken, but also love the option of adding spinach, broth and flour to thicken to reduce the cals and carbs--love tourtiere! Submitted by:
DMLADKINS

(12/19/10)
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Great! I made a few changes... I added ground turkey for some of the sausage and beef. Thawed frozen chopped spinach added some color and healthy benefits. Instead of water, I used low sodium, 99% fat free beef broth and flour and simmered to thicken. YUM! Submitted by:
LYNNANNP

(1/18/09)
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