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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.2
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.4 mg
  Sodium 268.3 mg
  Potassium 341.9 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 2.4 g
      Sugars 29.9 g
  Protein 5.0 g
  Vitamin A 261.7 %
  Vitamin B-12 10.5 %
  Vitamin B-6 4.9 %
  Vitamin C 6.9 %
  Vitamin D 9.6 %
  Vitamin E 5.8 %
  Calcium 10.5 %
  Copper 5.0 %
  Folate 8.3 %
  Iron 8.8 %
  Magnesium 7.0 %
  Manganese 8.6 %
  Niacin 1.9 %
  Pantothenic Acid     8.6 %
  Phosphorus     11.6 %
  Riboflavin 24.4 %
  Selenium 9.8 %
  Thiamin 6.1 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: TERRYBAKER57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

27 calories of Pumpkin, canned, without salt, (0.33 cup)

21 calories of Milk, nonfat, (0.25 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.