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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 402.0
  Total Fat 8.1 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 196.5 mg
  Sodium 315.8 mg
  Potassium 179.1 mg
  Total Carbohydrate 69.4 g
      Dietary Fiber 10.6 g
      Sugars 20.5 g
  Protein 22.1 g
  Vitamin A 8.4 %
  Vitamin B-12 8.0 %
  Vitamin B-6 5.1 %
  Vitamin C 13.2 %
  Vitamin D 15.0 %
  Vitamin E 0.0 %
  Calcium 17.9 %
  Copper 0.8 %
  Folate 6.5 %
  Iron 29.4 %
  Magnesium 1.0 %
  Manganese 56.7 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.4 %
  Riboflavin 10.6 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in noodle kugel-langmeyer version

View the full noodle kugel-langmeyer version Recipe & Instructions
Submitted by: VK2Z10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of noodle kugel-langmeyer version

180 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (2 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

45 calories of Breakstone 2% Milkfat Low Fat Cottage Cheese, (2 oz)

35 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.25 cup)

26 calories of SunMaid Raisin, (0.05 cup)

18 calories of Cinnamon, ground, (1 tbsp)

16 calories of Granulated Sugar, (1 tsp)

12 calories of Cheese, Ricotta - low fat, (0.05 cup)


No nutrition or calorie comments found.