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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.5
  • Total Fat 14.1 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 124.8 mg
  • Sodium 222.6 mg
  • Potassium 52.7 mg
  • Total Carbohydrate 4.6 g
  • Dietary Fiber 1.3 g
  • Sugars 0.8 g
  • Protein 25.1 g
  • Vitamin A 2.0 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.5 %
  • Vitamin D 2.5 %
  • Vitamin E 0.0 %
  • Calcium 2.6 %
  • Copper 0.0 %
  • Folate 1.5 %
  • Iron 13.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.5 %
  • Riboflavin 2.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat loaf - turkey & beef (MBG)

View the full Meat loaf - turkey & beef (MBG) Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat loaf - turkey & beef (MBG)

122 calories of Beef, Ground, Organic, 85% Lean , (2 oz)

80 calories of Turkey, Thigh, Ground, (2 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Oat groats, cooked, (0.06 cup)

9 calories of Kasha, cooked, (0.06 cup)

7 calories of 365 Organic Tomato Paste, (0.75 oz)

6 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.38 serving)

0 calories of worchestire sauce, (0.38 serving)

0 calories of Bragg All Natural Liquid Amino, (0.38 tsp)


No nutrition or calorie comments found.