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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 256.5
  Total Fat 14.1 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 124.8 mg
  Sodium 222.6 mg
  Potassium 52.7 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 1.3 g
      Sugars 0.8 g
  Protein 25.1 g
  Vitamin A 2.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.5 %
  Vitamin D 2.5 %
  Vitamin E 0.0 %
  Calcium 2.6 %
  Copper 0.0 %
  Folate 1.5 %
  Iron 13.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.5 %
  Riboflavin 2.5 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meat loaf - turkey & beef (MBG)

View the full Meat loaf - turkey & beef (MBG) Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat loaf - turkey & beef (MBG)

122 calories of Beef, Ground, Organic, 85% Lean , (2 oz)

80 calories of Turkey, Thigh, Ground, (2 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Oat groats, cooked, (0.06 cup)

9 calories of Kasha, cooked, (0.06 cup)

7 calories of 365 Organic Tomato Paste, (0.75 oz)

6 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.38 serving)

0 calories of worchestire sauce, (0.38 serving)

0 calories of Bragg All Natural Liquid Amino, (0.38 tsp)


No nutrition or calorie comments found.