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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.3
  Total Fat 16.7 g
      Saturated Fat 9.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 42.3 mg
  Sodium 492.0 mg
  Potassium 88.2 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 0.6 g
      Sugars 3.1 g
  Protein 4.8 g
  Vitamin A 10.6 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.2 %
  Vitamin C 10.1 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 12.8 %
  Copper 0.0 %
  Folate 1.8 %
  Iron 2.8 %
  Magnesium 0.6 %
  Manganese 0.0 %
  Niacin 2.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     23.0 %
  Riboflavin 6.9 %
  Selenium 0.2 %
  Thiamin 1.9 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in broccoli casserole

View the full broccoli casserole Recipe & Instructions
Submitted by: ARILEY0929
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli casserole

81 calories of Butter, salted, (0.10 stick)

68 calories of Velveeta Cheese Spread, (0.80 oz)

56 calories of Nabisco Ritz Crackers (5 crackers), (0.70 serving)

6 calories of Bird's Eye Broccoli Florets, (0.20 cup)


Nutrition & Calorie Comments  

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