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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 429.9
  Total Fat 17.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 51.3 mg
  Sodium 266.2 mg
  Potassium 1,233.9 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 4.9 g
      Sugars 1.7 g
  Protein 29.0 g
  Vitamin A 0.1 %
  Vitamin B-12 49.5 %
  Vitamin B-6 50.8 %
  Vitamin C 71.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 16.3 %
  Copper 15.8 %
  Folate 10.8 %
  Iron 21.6 %
  Magnesium 17.7 %
  Manganese 17.6 %
  Niacin 27.3 %
  Pantothenic Acid     9.5 %
  Phosphorus     29.7 %
  Riboflavin 14.7 %
  Selenium 21.2 %
  Thiamin 19.2 %
  Zinc 32.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Patty's Simple Crock Pot Roast

View the full Patty's Simple Crock Pot Roast Recipe & Instructions
Submitted by: PATTYS1959
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patty's Simple Crock Pot Roast

255 calories of Beef chuck, arm pot roast, (0.19 lb)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

5 calories of Olive Oil, (0.04 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Beef Broth - Swanson, (1.75 oz)


No nutrition or calorie comments found.