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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.7
  • Total Fat 5.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 187.5 mg
  • Potassium 981.0 mg
  • Total Carbohydrate 47.9 g
  • Dietary Fiber 10.8 g
  • Sugars 21.9 g
  • Protein 9.7 g
  • Vitamin A 393.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 42.7 %
  • Vitamin C 29.2 %
  • Vitamin D 25.0 %
  • Vitamin E 58.3 %
  • Calcium 24.0 %
  • Copper 13.6 %
  • Folate 10.0 %
  • Iron 13.8 %
  • Magnesium 21.0 %
  • Manganese 19.5 %
  • Niacin 5.9 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 11.0 %
  • Riboflavin 12.0 %
  • Selenium 2.8 %
  • Thiamin 6.0 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Smoothie

View the full Pumpkin Pie Smoothie Recipe & Instructions
Submitted by: VERONICARICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Smoothie

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

50 calories of Hemp Protein Powder, (2 tbsp)

42 calories of Pumpkin, canned, without salt, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)


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