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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.6
  Total Fat 9.0 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.0 g
  Cholesterol 9.6 mg
  Sodium 680.0 mg
  Potassium 202.4 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 2.7 g
      Sugars 4.9 g
  Protein 8.4 g
  Vitamin A 5.3 %
  Vitamin B-12 3.7 %
  Vitamin B-6 3.4 %
  Vitamin C 20.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 6.5 %
  Copper 3.1 %
  Folate 1.3 %
  Iron 7.0 %
  Magnesium 1.2 %
  Manganese 1.8 %
  Niacin 2.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.0 %
  Riboflavin 1.5 %
  Selenium 2.5 %
  Thiamin 1.1 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Venus and Mars Pizza

View the full Venus and Mars Pizza Recipe & Instructions
Submitted by: BLADAMS89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venus and Mars Pizza

149 calories of pilsbury thin pizza crust dough(5 servings), (0.83 serving)

25 calories of Ground beef, lean, (0.33 oz)

18 calories of Black Olives, canned (small-extra large), (5 small)

17 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.17 cup)

13 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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