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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.8
  • Total Fat 3.3 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 9.0 mg
  • Sodium 102.8 mg
  • Potassium 493.4 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 4.2 g
  • Sugars 18.7 g
  • Protein 7.6 g
  • Vitamin A 4.8 %
  • Vitamin B-12 13.6 %
  • Vitamin B-6 16.6 %
  • Vitamin C 8.1 %
  • Vitamin D 10.6 %
  • Vitamin E 1.0 %
  • Calcium 25.1 %
  • Copper 3.3 %
  • Folate 5.4 %
  • Iron 1.7 %
  • Magnesium 9.0 %
  • Manganese 5.3 %
  • Niacin 2.1 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 20.4 %
  • Riboflavin 21.8 %
  • Selenium 8.4 %
  • Thiamin 4.8 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat berry-banana-cinammon

View the full low fat berry-banana-cinammon Recipe & Instructions
Submitted by: BOSHYZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat berry-banana-cinammon

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

34 calories of Milk, 1%, (0.33 cup)

26 calories of Berrie mix, frozen, (0.33 cup)

12 calories of Ross Dark Chocolate Bar, (0.08 serving)

0 calories of Cinnamon, ground, (0.08 tsp)


No nutrition or calorie comments found.