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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.8
  Total Fat 3.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 9.0 mg
  Sodium 102.8 mg
  Potassium 493.4 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 4.2 g
      Sugars 18.7 g
  Protein 7.6 g
  Vitamin A 4.8 %
  Vitamin B-12 13.6 %
  Vitamin B-6 16.6 %
  Vitamin C 8.1 %
  Vitamin D 10.6 %
  Vitamin E 1.0 %
  Calcium 25.1 %
  Copper 3.3 %
  Folate 5.4 %
  Iron 1.7 %
  Magnesium 9.0 %
  Manganese 5.3 %
  Niacin 2.1 %
  Pantothenic Acid     8.9 %
  Phosphorus     20.4 %
  Riboflavin 21.8 %
  Selenium 8.4 %
  Thiamin 4.8 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in low fat berry-banana-cinammon

View the full low fat berry-banana-cinammon Recipe & Instructions
Submitted by: BOSHYZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat berry-banana-cinammon

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

34 calories of Milk, 1%, (0.33 cup)

26 calories of Berrie mix, frozen, (0.33 cup)

12 calories of Ross Dark Chocolate Bar, (0.08 serving)

0 calories of Cinnamon, ground, (0.08 tsp)


No nutrition or calorie comments found.