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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 115.7
  • Total Fat 0.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.3 mg
  • Sodium 42.4 mg
  • Potassium 530.3 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 3.6 g
  • Sugars 12.8 g
  • Protein 2.3 g
  • Vitamin A 130.3 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 20.6 %
  • Vitamin C 25.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 4.3 %
  • Copper 19.7 %
  • Folate 1.8 %
  • Iron 6.8 %
  • Magnesium 4.0 %
  • Manganese 28.0 %
  • Niacin 10.7 %
  • Pantothenic Acid 19.3 %
  • Phosphorus 10.0 %
  • Riboflavin 10.1 %
  • Selenium 1.7 %
  • Thiamin 10.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nancys Baked and Whipped sweet potatos

View the full Nancys Baked and Whipped sweet potatos Recipe & Instructions
Submitted by: LANANC1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nancys Baked and Whipped sweet potatos

97 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 large)

10 calories of Brown Sugar, (0.60 tsp packed)

8 calories of Sour Cream, reduced fat, (0.40 tbsp)


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