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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.3
  Total Fat 3.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 855.3 mg
  Potassium 19.8 mg
  Total Carbohydrate 42.7 g
      Dietary Fiber 13.7 g
      Sugars 5.5 g
  Protein 13.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 0.3 %
  Copper 1.0 %
  Folate 0.3 %
  Iron 0.8 %
  Magnesium 2.7 %
  Manganese 13.4 %
  Niacin 1.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.9 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 1.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red beans, rice and tomato suace

View the full Red beans, rice and tomato suace Recipe & Instructions
Submitted by: SMPATTON4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans, rice and tomato suace

158 calories of Goya Dark Red Kidney Beans, (0.88 cup)

28 calories of Brown Rice, medium grain, (0.13 cup)

25 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.25 cup)

17 calories of Italian Salad dressing, (0.25 tbsp)


No nutrition or calorie comments found.