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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.6
  • Total Fat 2.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 377.1 mg
  • Potassium 140.5 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 6.1 g
  • Sugars 3.4 g
  • Protein 12.8 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 13.6 %
  • Copper 6.2 %
  • Folate 10.2 %
  • Iron 23.6 %
  • Magnesium 6.8 %
  • Manganese 82.8 %
  • Niacin 9.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 7.9 %
  • Riboflavin 8.2 %
  • Selenium 22.2 %
  • Thiamin 11.5 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: FRUITYSPARKLES
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

125 calories of Bread, wheat (including toast), (2 slice)

34 calories of Egg white, fresh, (2 large)

18 calories of Cinnamon, ground, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)


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