Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 198.2
  Total Fat 3.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 13.0 mg
  Sodium 514.3 mg
  Potassium 160.0 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 4.1 g
      Sugars 3.0 g
  Protein 18.2 g
  Vitamin A 15.6 %
  Vitamin B-12 17.2 %
  Vitamin B-6 4.1 %
  Vitamin C 3.0 %
  Vitamin D 5.2 %
  Vitamin E 2.6 %
  Calcium 32.2 %
  Copper 1.6 %
  Folate 12.0 %
  Iron 24.3 %
  Magnesium 3.4 %
  Manganese 1.1 %
  Niacin 0.6 %
  Pantothenic Acid     8.0 %
  Phosphorus     22.2 %
  Riboflavin 36.0 %
  Selenium 10.9 %
  Thiamin 2.4 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in light Stuffed french toast

View the full light Stuffed french toast Recipe & Instructions
Submitted by: LADONAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of light Stuffed french toast

90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

27 calories of Cream Cheese, Fat Free, (28 grams)

16 calories of HyVee Egg Substitute, (0.13 cup)

14 calories of Milk, nonfat, (0.17 cup)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Orange Peel, (0.50 tsp)

0 calories of Sucralose (like Splenda), (4.50 tsp)


No nutrition or calorie comments found.


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