Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 190.6
  Total Fat 4.0 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 32.5 mg
  Sodium 945.8 mg
  Potassium 147.4 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 5.5 g
      Sugars 2.2 g
  Protein 16.7 g
  Vitamin A 5.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.1 %
  Copper 3.4 %
  Folate 7.7 %
  Iron 12.1 %
  Magnesium 3.8 %
  Manganese 6.8 %
  Niacin 2.4 %
  Pantothenic Acid     2.3 %
  Phosphorus     5.0 %
  Riboflavin 3.0 %
  Selenium 0.9 %
  Thiamin 3.1 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Taco soup

View the full Crockpot Taco soup Recipe & Instructions
Submitted by: SHADOWMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Taco soup

90 calories of 93% Lean Ground Beef, (2 oz)

28 calories of Beans, red kidney, (0.13 cup)

27 calories of Bush's, Black Beans, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

11 calories of Lawry's Taco Seasoning, (1.50 tsp)

3 calories of Onions, raw, (0.13 small)

0 calories of Hidden Valley Ranch Dressing Mix, (0.50 tsp)


No nutrition or calorie comments found.


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