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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.8
  • Total Fat 2.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 1.5 mg
  • Potassium 71.1 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 2.5 g
  • Sugars 5.1 g
  • Protein 3.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 1.9 %
  • Copper 2.4 %
  • Folate 0.6 %
  • Iron 5.2 %
  • Magnesium 2.8 %
  • Manganese 4.7 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 5.1 %
  • Riboflavin 8.8 %
  • Selenium 0.5 %
  • Thiamin 0.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Energy Bars (Thrive Diet)

View the full Apple Cinnamon Energy Bars (Thrive Diet) Recipe & Instructions
Submitted by: SQUEAKI81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Energy Bars (Thrive Diet)

16 calories of Almonds, (0.02 cup, whole)

16 calories of Dates, (0.67 date)

14 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.02 cup)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

10 calories of Nutiva Hemp Protein 50% (15 gm with amino breakdown), (0.08 serving)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))


No nutrition or calorie comments found.