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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.0
  Total Fat 7.3 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 39.6 mg
  Sodium 520.8 mg
  Potassium 511.3 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 10.3 g
      Sugars 4.6 g
  Protein 20.3 g
  Vitamin A 0.4 %
  Vitamin B-12 9.7 %
  Vitamin B-6 7.3 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 5.7 %
  Copper 13.3 %
  Folate 25.3 %
  Iron 19.2 %
  Magnesium 15.2 %
  Manganese 24.5 %
  Niacin 9.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     18.2 %
  Riboflavin 9.1 %
  Selenium 8.8 %
  Thiamin 12.4 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade crockpot Chile con Carne

View the full Homemade crockpot Chile con Carne Recipe & Instructions
Submitted by: PENOWOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade crockpot Chile con Carne

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

48 calories of Beans, red kidney, (0.22 cup)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

34 calories of Beans, white, (0.11 cup)

27 calories of Beans, black, (0.12 cup)

25 calories of Beans, great northern, (0.12 cup)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

8 calories of Diced Tomatoes & Green Chilies (RoTel), (0.38 serving)


No nutrition or calorie comments found.