Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 421.4
  Total Fat 16.1 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 5.8 g
  Cholesterol 115.8 mg
  Sodium 797.5 mg
  Potassium 1,255.0 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 5.0 g
      Sugars 7.0 g
  Protein 36.3 g
  Vitamin A 17.0 %
  Vitamin B-12 6.2 %
  Vitamin B-6 50.9 %
  Vitamin C 596.2 %
  Vitamin D 0.0 %
  Vitamin E 11.2 %
  Calcium 9.9 %
  Copper 27.1 %
  Folate 18.9 %
  Iron 29.4 %
  Magnesium 24.6 %
  Manganese 43.5 %
  Niacin 48.1 %
  Pantothenic Acid     18.6 %
  Phosphorus     35.4 %
  Riboflavin 21.5 %
  Selenium 68.4 %
  Thiamin 15.4 %
  Zinc 28.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mikes Stuffed Peppers

View the full Mikes Stuffed Peppers Recipe & Instructions
Submitted by: MONGO54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mikes Stuffed Peppers

267 calories of Ground Turkey, (113.50 grams)

54 calories of Brown Rice, long grain, (0.25 cup)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

33 calories of Tomato Sauce, (102.75 grams)

17 calories of Canned Tomatoes, (102.75 grams)


No nutrition or calorie comments found.


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