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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.4
  • Total Fat 9.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 0.0 mg
  • Sodium 108.9 mg
  • Potassium 47.6 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 2.2 g
  • Sugars 14.1 g
  • Protein 2.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.5 %
  • Calcium 1.2 %
  • Copper 1.5 %
  • Folate 0.1 %
  • Iron 1.4 %
  • Magnesium 0.8 %
  • Manganese 3.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.3 %
  • Selenium 0.4 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Applesauce Muffins

View the full Whole Wheat Applesauce Muffins Recipe & Instructions
Submitted by: WANNABEARTIST
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Applesauce Muffins

77 calories of Canola Oil, (0.04 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

8 calories of Applesauce, unsweetened, (0.08 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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