Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 265.7
  Total Fat 9.5 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 87.4 mg
  Sodium 477.6 mg
  Potassium 324.7 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 35.4 g
  Vitamin A 4.8 %
  Vitamin B-12 11.3 %
  Vitamin B-6 33.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 22.1 %
  Copper 2.8 %
  Folate 1.8 %
  Iron 5.3 %
  Magnesium 9.9 %
  Manganese 1.2 %
  Niacin 66.2 %
  Pantothenic Acid     9.9 %
  Phosphorus     36.3 %
  Riboflavin 11.4 %
  Selenium 35.8 %
  Thiamin 5.8 %
  Zinc 11.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Baked Pesto Chicken

View the full Crispy Baked Pesto Chicken Recipe & Instructions
Submitted by: MAMAOF3KIDDIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Baked Pesto Chicken

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

36 calories of Pesto Sauce, (0.03 cup)

10 calories of Shake n Bake Coating, (0.25 serving)


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