Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 364.3
  Total Fat 18.8 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 6.3 g
  Cholesterol 61.1 mg
  Sodium 1,252.1 mg
  Potassium 385.0 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 0.4 g
      Sugars 17.7 g
  Protein 19.5 g
  Vitamin A 6.3 %
  Vitamin B-12 8.7 %
  Vitamin B-6 13.6 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 3.2 %
  Copper 3.8 %
  Folate 0.6 %
  Iron 5.9 %
  Magnesium 5.4 %
  Manganese 5.3 %
  Niacin 20.8 %
  Pantothenic Acid     4.5 %
  Phosphorus     17.7 %
  Riboflavin 13.5 %
  Selenium 43.1 %
  Thiamin 39.8 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Brandy Grilled Pork Chops

View the full Apple-Brandy Grilled Pork Chops Recipe & Instructions
Submitted by: FITTECHPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Brandy Grilled Pork Chops

193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

43 calories of E & J Brandy, (0.50 oz)

31 calories of Vegetable Oil, (0.25 tbsp)

30 calories of Apple Cider (Zeigler's), (2 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

1 calories of Pepper, black, (0.19 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Salt, (0.38 tsp)

0 calories of Emerils Bayou Blast Seasoning, (0.25 tsp)


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