SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 463.4
  Total Fat 12.5 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 94.8 mg
  Sodium 729.3 mg
  Potassium 126.4 mg
  Total Carbohydrate 55.8 g
      Dietary Fiber 8.8 g
      Sugars 10.0 g
  Protein 33.7 g
  Vitamin A 13.1 %
  Vitamin B-12 8.9 %
  Vitamin B-6 7.4 %
  Vitamin C 6.0 %
  Vitamin D 2.5 %
  Vitamin E 0.8 %
  Calcium 20.8 %
  Copper 1.7 %
  Folate 4.2 %
  Iron 13.2 %
  Magnesium 17.5 %
  Manganese 2.6 %
  Niacin 0.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     33.0 %
  Riboflavin 10.2 %
  Selenium 10.4 %
  Thiamin 2.0 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Pie

View the full Spaghetti Pie Recipe & Instructions
Submitted by: HARMONY500
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Pie

200 calories of Barilla Whole Wheat Spaghetti Noodles, (2 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

53 calories of Prego 100% Traditional Italian Sauce 1/2 c serving, (0.75 serving)

45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)

31 calories of Cottage Cheese, 1% Milkfat, (1.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of *Kraft Parmesan, Romano, and Asiago cheese, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.