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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.2
  Total Fat 14.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 10.6 g
  Cholesterol 0.0 mg
  Sodium 1,230.8 mg
  Potassium 890.5 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 8.8 g
      Sugars 5.0 g
  Protein 7.8 g
  Vitamin A 34.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.1 %
  Vitamin C 322.7 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 9.4 %
  Copper 9.4 %
  Folate 34.1 %
  Iron 19.1 %
  Magnesium 13.9 %
  Manganese 40.3 %
  Niacin 9.1 %
  Pantothenic Acid     6.8 %
  Phosphorus     16.0 %
  Riboflavin 9.2 %
  Selenium 4.6 %
  Thiamin 20.5 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Brussel Sprouts

View the full Roasted Brussel Sprouts Recipe & Instructions
Submitted by: DEY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Brussel Sprouts

120 calories of Condiments: Olive Oil (Extra Virgin) (Carapelli), (1 tbsp)

97 calories of Vegetables: Brussel Sprouts (raw), (225 gram(s))

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.