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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.9
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 293.9 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 3.4 g
  • Sugars 3.4 g
  • Protein 2.2 g
  • Vitamin A 173.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 7.3 %
  • Copper 8.3 %
  • Folate 5.4 %
  • Iron 9.9 %
  • Magnesium 5.2 %
  • Manganese 34.1 %
  • Niacin 6.1 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 8.6 %
  • Riboflavin 4.9 %
  • Selenium 1.0 %
  • Thiamin 9.6 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Ginger Soup with Tahini

View the full Carrot Ginger Soup with Tahini Recipe & Instructions
Submitted by: EVIEBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Ginger Soup with Tahini

45 calories of Tahini, (0.50 tbsp)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

4 calories of Ginger, ground, (0.67 tsp)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)


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