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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.6
  Total Fat 8.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 31.4 mg
  Sodium 1,032.7 mg
  Potassium 540.4 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 11.3 g
      Sugars 5.2 g
  Protein 16.2 g
  Vitamin A 34.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 4.3 %
  Copper 7.2 %
  Folate 15.3 %
  Iron 9.7 %
  Magnesium 6.9 %
  Manganese 6.8 %
  Niacin 0.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     16.2 %
  Riboflavin 5.6 %
  Selenium 0.2 %
  Thiamin 5.8 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey, spinach wrap

View the full Turkey, spinach wrap Recipe & Instructions
Submitted by: TRISHBB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, spinach wrap

90 calories of Avo Classic Spicy Guacamole (2 tbsp), (1 serving)

90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)

57 calories of Louis Rich Turkey (honey roasted, fat free), (1 serving)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.