Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.5
  • Total Fat 14.1 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 6.0 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.5 mg
  • Potassium 437.4 mg
  • Total Carbohydrate 17.3 g
  • Dietary Fiber 4.3 g
  • Sugars 6.2 g
  • Protein 4.8 g
  • Vitamin A 22.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 185.1 %
  • Vitamin D 0.0 %
  • Vitamin E 8.1 %
  • Calcium 9.5 %
  • Copper 2.4 %
  • Folate 17.2 %
  • Iron 21.5 %
  • Magnesium 2.0 %
  • Manganese 7.3 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.8 %
  • Riboflavin 0.5 %
  • Selenium 1.4 %
  • Thiamin 1.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Snow Peas

View the full Stir Fry Snow Peas Recipe & Instructions
Submitted by: MISSDAISY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Snow Peas

130 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (1 tbsp)

70 calories of Mann's Snow Peas 2015, (2 serving)

8 calories of Garlic, (2 tsp)

8 calories of Ginger Root, (10 grams)

7 calories of Shallots, (1 tbsp chopped)


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