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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.3
  Total Fat 14.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 8.3 g
  Cholesterol 0.0 mg
  Sodium 161.5 mg
  Potassium 97.4 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 1.9 g
      Sugars 2.7 g
  Protein 2.6 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 14.7 %
  Calcium 1.6 %
  Copper 2.4 %
  Folate 1.2 %
  Iron 1.5 %
  Magnesium 2.0 %
  Manganese 7.2 %
  Niacin 0.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.8 %
  Riboflavin 0.7 %
  Selenium 1.4 %
  Thiamin 1.3 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stir Fry Snow Peas

View the full Stir Fry Snow Peas Recipe & Instructions
Submitted by: MISSDAISY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Snow Peas

124 calories of Canola Oil, (1 tbsp)

26 calories of Snow Peas, (1 cup)

8 calories of Garlic, (2 tsp)

8 calories of Ginger Root, (10 grams)

7 calories of Shallots, (1 tbsp chopped)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.