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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving

Amount Per Serving

Calories		168.8

Total Fat		9.8 g

	Saturated Fat	4.0 g

	Polyunsaturated Fat	0.9 g

	Monounsaturated Fat	3.6 g

Cholesterol		0.0 mg

Sodium		6.3 mg

Potassium		133.6 mg

Total Carbohydrate		20.3 g

	Dietary Fiber	2.1 g

	Sugars	11.5 g

Protein		2.8 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	3.4 %

Vitamin C	0.7 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	1.3 %

Copper	18.8 %

Folate	2.0 %

Iron	8.3 %

Magnesium	12.3 %

Manganese	21.6 %

Niacin	1.6 %

Pantothenic Acid	1.0 %

Phosphorus	9.2 %

Riboflavin	2.7 %

Selenium	2.3 %

Thiamin	3.2 %

Zinc	4.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut cashew chews

View the full coconut cashew chews Recipe & Instructions
Submitted by: IMLEENEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut cashew chews

70 calories of Cashew - raw (18 kernels), (0.44 oz)

38 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.08 cup)

35 calories of Raisins, (0.08 cup (not packed))

17 calories of Maple Syrup, (0.33 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

No nutrition or calorie comments found.