Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 31.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 109.8 mg
  Potassium 15.7 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 1.7 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.2 %
  Vitamin D 1.1 %
  Vitamin E 0.0 %
  Calcium 1.6 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.8 %
  Magnesium 0.3 %
  Manganese 3.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 1.2 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Yogurt Cinnamon Pancakes

View the full Whole Wheat Yogurt Cinnamon Pancakes Recipe & Instructions
Submitted by: KTRUNNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Yogurt Cinnamon Pancakes

24 calories of Whole Wheat Flour, (0.06 cup)

5 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.06 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Vanilla Extract, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

OMG! I made this recipe for my boyfriend for Father's Day and we both LOVED them!!! I made them exactly as is. I also made the fat free cream cheese frosting from this site and put it on top, SUPER GOOD! I actually prefer these pancakes to the regular! Submitted by:
IBURNTOAST
(6/16/08)
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