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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.4
  Total Fat 2.9 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 29.0 mg
  Potassium 65.8 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 1.2 g
      Sugars 12.4 g
  Protein 1.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.9 %
  Copper 7.0 %
  Folate 1.4 %
  Iron 3.1 %
  Magnesium 4.2 %
  Manganese 10.0 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.1 %
  Riboflavin 1.1 %
  Selenium 0.8 %
  Thiamin 1.6 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rocky Road Brownies

View the full Rocky Road Brownies Recipe & Instructions
Submitted by: LAYCEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rocky Road Brownies

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Hershey's Special Dark Chocolate Chips, (0.21 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

3 calories of Marshmellow, mini, (0.02 cup)

3 calories of Egg white, fresh, (0.16 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.04 dash)


Nutrition & Calorie Comments  

AMAZING!!!! I truly love all of Laycey's recipes but this is amazing to be low fat & low cal! Submitted by:
SWEETDDRMZ

(11/10/11)
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