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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.2
  • Total Fat 6.2 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 22.7 mg
  • Sodium 427.6 mg
  • Potassium 119.2 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 0.0 g
  • Sugars 2.3 g
  • Protein 5.1 g
  • Vitamin A 6.2 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 14.9 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 0.3 %
  • Magnesium 0.4 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 25.7 %
  • Riboflavin 7.0 %
  • Selenium 0.5 %
  • Thiamin 0.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese sauce

View the full Cheese sauce Recipe & Instructions
Submitted by: FREDDIE32
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese sauce

85 calories of Velveeta Cheese Spread, (1 oz)

5 calories of Milk, nonfat, (0.06 cup)


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