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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.5
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 105.2 mg
  Sodium 199.8 mg
  Potassium 623.8 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 1.2 g
      Sugars 13.8 g
  Protein 42.5 g
  Vitamin A 14.5 %
  Vitamin B-12 11.5 %
  Vitamin B-6 53.5 %
  Vitamin C 44.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 3.8 %
  Copper 8.1 %
  Folate 3.4 %
  Iron 9.4 %
  Magnesium 16.7 %
  Manganese 40.1 %
  Niacin 103.6 %
  Pantothenic Acid     15.6 %
  Phosphorus     36.6 %
  Riboflavin 11.5 %
  Selenium 46.9 %
  Thiamin 15.7 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian Chicken (Crock pot)

View the full Hawaiian Chicken (Crock pot) Recipe & Instructions
Submitted by: WEN130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken (Crock pot)

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

10 calories of Cornstarch, (0.02 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Making this tonight plan to serve with brown rice to add fiber to the meal. Family thought it needed a bit of a kick so when I warmed it up for the next meal I added Asian Hot sauce. That help alot! Submitted by:
BERNIESSOAPS

(5/14/10)
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Very good, very easy. I left out the brown sugar and left in the pineapple juice to sweeten. Then I added frozen veggies at the end. Yummy! Submitted by:
VAHUFFMAN

(6/24/08)
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