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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.3
  • Total Fat 2.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 2.5 mg
  • Sodium 79.9 mg
  • Potassium 199.0 mg
  • Total Carbohydrate 38.4 g
  • Dietary Fiber 0.8 g
  • Sugars 36.2 g
  • Protein 2.6 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.4 %
  • Vitamin C 14.5 %
  • Vitamin D 0.0 %
  • Vitamin E 7.8 %
  • Calcium 8.5 %
  • Copper 8.0 %
  • Folate 1.0 %
  • Iron 3.9 %
  • Magnesium 5.1 %
  • Manganese 10.3 %
  • Niacin 1.9 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 4.7 %
  • Riboflavin 4.4 %
  • Selenium 1.1 %
  • Thiamin 5.3 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape Salad

View the full Grape Salad Recipe & Instructions
Submitted by: JACKIEBLUE222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape Salad

66 calories of Brown Sugar, (0.08 cup, packed)

29 calories of Grapes, (75.58 grams)

22 calories of Almonds, (0.04 cup, ground)

13 calories of Kraft Philly Fat Free Strawberry Cream Cheese, (0.67 tbsp)

10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


No nutrition or calorie comments found.