Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.3
  Total Fat 2.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 10.1 mg
  Sodium 609.1 mg
  Potassium 231.7 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.3 g
      Sugars 1.4 g
  Protein 4.5 g
  Vitamin A 66.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 31.9 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 9.0 %
  Copper 5.7 %
  Folate 21.7 %
  Iron 3.7 %
  Magnesium 3.4 %
  Manganese 11.9 %
  Niacin 6.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.1 %
  Riboflavin 7.3 %
  Selenium 3.5 %
  Thiamin 4.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy collard greens

View the full easy collard greens Recipe & Instructions
Submitted by: LADY_HEATHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy collard greens

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

22 calories of Brown Sugar, (0.04 cup, unpacked)

22 calories of Chicken stock, home-prepared, (0.25 cup)

14 calories of Collards, (1.33 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Garlic, (0.67 cloves)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

Really tasty--had this with brown rice for dinner and I was very happy! The touch of brown sugar really makes the difference, so I say don't skip that! Thanks for the recipe! Submitted by:
ALFERRIS
(3/18/13)
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Delish! Was a little hesitant with the brown sugar but it did compliment the spicy seasoning Submitted by:
TEJADA1027
(1/21/12)
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Did not use sugar or bacon. It was a hit in my family. Will keep this recipe. Submitted by:
CE-CE33
(11/12/08)
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I cooked this without the sugar and with two pieces of bacon. It was very good and I will make it again. Submitted by:
NANAM1
(5/4/08)
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