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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 318.4
  • Total Fat 5.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 399.5 mg
  • Potassium 129.3 mg
  • Total Carbohydrate 56.8 g
  • Dietary Fiber 2.8 g
  • Sugars 1.1 g
  • Protein 11.7 g
  • Vitamin A 50.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 7.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 3.9 %
  • Copper 2.0 %
  • Folate 3.5 %
  • Iron 12.7 %
  • Magnesium 1.7 %
  • Manganese 4.0 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.9 %
  • Riboflavin 2.4 %
  • Selenium 0.4 %
  • Thiamin 2.7 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Beef Jap Chae

View the full Korean Beef Jap Chae Recipe & Instructions
Submitted by: JUMPCUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef Jap Chae

196 calories of Korean Style Sweet Potato Starch Noodle, (56.67 gram(s))

55 calories of sirloin steak, raw, lean, (40 gram(s))

20 calories of Sesame Oil, (0.17 tbsp)

13 calories of dried shitake mushrooms (grams), (3.67 gram(s))

10 calories of Onions, raw, (0.17 large)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

7 calories of Sesame Oil, (0.17 1tsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Truvia Sweetener (1 packet/3.5 g), (0.17 serving)


No nutrition or calorie comments found.