SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 371.5
  • Total Fat 19.7 g
  • Saturated Fat 9.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 8.1 g
  • Cholesterol 35.4 mg
  • Sodium 518.4 mg
  • Potassium 119.1 mg
  • Total Carbohydrate 30.6 g
  • Dietary Fiber 1.0 g
  • Sugars 0.6 g
  • Protein 17.3 g
  • Vitamin A 18.0 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 7.6 %
  • Vitamin C 9.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 20.8 %
  • Copper 20.2 %
  • Folate 14.1 %
  • Iron 15.9 %
  • Magnesium 6.2 %
  • Manganese 19.4 %
  • Niacin 14.4 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 22.9 %
  • Riboflavin 24.4 %
  • Selenium 29.6 %
  • Thiamin 19.6 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese Ravioli with Parsley Sauce

View the full Goat Cheese Ravioli with Parsley Sauce Recipe & Instructions
Submitted by: LOVE2BEFIT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese Ravioli with Parsley Sauce

140 calories of Wonton wrappers (includes egg roll wrappers), (6 wrapper, wonton (3-1/2" square))

114 calories of Goat Cheese, Soft, (1.50 oz)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (1 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)


No nutrition or calorie comments found.