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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.9
  Total Fat 8.6 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.4 g
  Cholesterol 106.5 mg
  Sodium 654.1 mg
  Potassium 57.1 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.4 g
      Sugars 0.8 g
  Protein 19.1 g
  Vitamin A 2.4 %
  Vitamin B-12 3.2 %
  Vitamin B-6 2.4 %
  Vitamin C 4.7 %
  Vitamin D 4.0 %
  Vitamin E 1.1 %
  Calcium 1.8 %
  Copper 2.2 %
  Folate 7.5 %
  Iron 8.9 %
  Magnesium 0.9 %
  Manganese 4.6 %
  Niacin 3.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.5 %
  Riboflavin 7.7 %
  Selenium 2.1 %
  Thiamin 1.0 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken of the Sea Sammie Burgers

View the full Chicken of the Sea Sammie Burgers Recipe & Instructions
Submitted by: MIRIAM_MILLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken of the Sea Sammie Burgers

89 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2.95 oz)

60 calories of Saltine Crackers (Saltines), (0.20 cup, crushed)

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of Kraft miracle whip regular, (0.60 tbsp)

2 calories of Lemon Juice, (0.20 fl oz)


No nutrition or calorie comments found.