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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.9
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 59.6 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 3.6 g
  • Sugars 6.0 g
  • Protein 15.5 g
  • Vitamin A 71.7 %
  • Vitamin B-12 15.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 21.6 %
  • Copper 1.5 %
  • Folate 3.8 %
  • Iron 2.5 %
  • Magnesium 5.7 %
  • Manganese 8.7 %
  • Niacin 0.8 %
  • Pantothenic Acid 12.9 %
  • Phosphorus 21.9 %
  • Riboflavin 23.0 %
  • Selenium 0.7 %
  • Thiamin 6.5 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

View the full Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog Recipe & Instructions
Submitted by: GLESAKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

45 calories of Pumpkin Pie Mix, canned, (0.16 cup)


No nutrition or calorie comments found.