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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.9
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 149.9 mg
  Potassium 59.6 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 3.6 g
      Sugars 6.0 g
  Protein 15.5 g
  Vitamin A 71.7 %
  Vitamin B-12 15.0 %
  Vitamin B-6 5.4 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 21.6 %
  Copper 1.5 %
  Folate 3.8 %
  Iron 2.5 %
  Magnesium 5.7 %
  Manganese 8.7 %
  Niacin 0.8 %
  Pantothenic Acid     12.9 %
  Phosphorus     21.9 %
  Riboflavin 23.0 %
  Selenium 0.7 %
  Thiamin 6.5 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

View the full Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog Recipe & Instructions
Submitted by: GLESAKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

45 calories of Pumpkin Pie Mix, canned, (0.16 cup)


No nutrition or calorie comments found.