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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.2
  Total Fat 5.2 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 5.2 mg
  Sodium 35.1 mg
  Potassium 58.6 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 1.1 g
      Sugars 6.3 g
  Protein 1.6 g
  Vitamin A 1.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.5 %
  Vitamin C 0.6 %
  Vitamin D 0.3 %
  Vitamin E 6.7 %
  Calcium 0.9 %
  Copper 3.5 %
  Folate 3.4 %
  Iron 4.3 %
  Magnesium 4.6 %
  Manganese 22.5 %
  Niacin 1.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.9 %
  Riboflavin 2.7 %
  Selenium 4.4 %
  Thiamin 5.8 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Velisek, Jake, chewy granola bars

View the full Velisek, Jake, chewy granola bars Recipe & Instructions
Submitted by: MRSHUGHES27
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velisek, Jake, chewy granola bars

48 calories of Homemade granola cereal, (0.08 cup)

16 calories of Butter, unsalted, (0.01 cup)

12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)

10 calories of Honey, (0.01 cup)

4 calories of Kellogg's Rice Krispies Cereal, (0.04 cup (1 serving))

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.