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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		72.9

Total Fat		3.5 g

	Saturated Fat	2.0 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		1.3 mg

Sodium		33.5 mg

Potassium		60.4 mg

Total Carbohydrate		12.8 g

	Dietary Fiber	4.5 g

	Sugars	5.3 g

Protein		1.1 g


Vitamin A	0.0 %

Vitamin B-12	6.5 %

Vitamin B-6	6.5 %

Vitamin C	2.6 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	2.6 %

Copper	2.1 %

Folate	6.5 %

Iron	7.5 %

Magnesium	3.9 %

Manganese	21.8 %

Niacin	6.5 %

Pantothenic Acid	0.9 %

Phosphorus	3.9 %

Riboflavin	6.5 %

Selenium	1.0 %

Thiamin	6.5 %

Zinc	6.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy, Yummy Fiber Snacks

View the full Easy, Yummy Fiber Snacks Recipe & Instructions
Submitted by: PATEWAGIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy, Yummy Fiber Snacks

58 calories of Hershey's Special Dark Chocolate (8oz bar/28 squares) - 3 squares=1 serving, (0.25 serving)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

Nutrition & Calorie Comments

I sprinkled 1/2 of tsp of cinnamon sugar...I know that ups the calories but it is still under 100...so good. You could also mix in some raisins or unsweetened cherries or cranberries to get some fruit in.	Submitted by: LITMISTIC (5/21/12) report inappropriate
These were fantastic. I added a small scoop of natural peanut butter to the mix and it came out even better. The third batch I did with the chocolate and peanut butter and then sprinkled a pinch of coarse sea salt on top. SOOO good and healthy too!	Submitted by: BAREES (4/25/11) report inappropriate
oooo yummy fiber one and sweet dark chocolate make one exsplosive bomb in you mouth :)	Submitted by: HAILEYECKSTROM (9/9/10) report inappropriate
I've been buying Fiber One bars, but this seems like a simple recipe. I'm going to try this.	Submitted by: LORIKCALDWELL (3/2/10) report inappropriate