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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 413.3
  Total Fat 14.0 g
      Saturated Fat 8.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 145.8 mg
  Sodium 379.2 mg
  Potassium 1,030.2 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 3.6 g
      Sugars 2.8 g
  Protein 55.4 g
  Vitamin A 49.9 %
  Vitamin B-12 16.8 %
  Vitamin B-6 79.6 %
  Vitamin C 76.8 %
  Vitamin D 0.3 %
  Vitamin E 5.8 %
  Calcium 8.4 %
  Copper 13.3 %
  Folate 10.9 %
  Iron 16.9 %
  Magnesium 22.1 %
  Manganese 18.4 %
  Niacin 136.1 %
  Pantothenic Acid     21.4 %
  Phosphorus     54.2 %
  Riboflavin 20.0 %
  Selenium 61.3 %
  Thiamin 17.2 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with Marjoram in a sour cream tomato broth

View the full Chicken with Marjoram in a sour cream tomato broth Recipe & Instructions
Submitted by: KGERRING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Marjoram in a sour cream tomato broth

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

41 calories of Onions, raw, (0.67 cup, chopped)

39 calories of Sour Cream, (0.08 cup)

39 calories of Coconut Oil, (0.33 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

7 calories of Paprika, (0.33 tbsp)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Marjoram, dried, (0.17 tsp)

0 calories of Crushed Red Pepper, (0.50 tsp)


No nutrition or calorie comments found.