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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 515.1
  Total Fat 13.7 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.1 g
  Cholesterol 124.4 mg
  Sodium 1,001.6 mg
  Potassium 1,824.7 mg
  Total Carbohydrate 47.2 g
      Dietary Fiber 10.7 g
      Sugars 15.7 g
  Protein 46.6 g
  Vitamin A 57.8 %
  Vitamin B-12 54.2 %
  Vitamin B-6 52.8 %
  Vitamin C 217.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 10.6 %
  Copper 17.6 %
  Folate 9.8 %
  Iron 34.2 %
  Magnesium 17.6 %
  Manganese 8.8 %
  Niacin 48.4 %
  Pantothenic Acid     11.4 %
  Phosphorus     42.5 %
  Riboflavin 20.7 %
  Selenium 65.6 %
  Thiamin 17.6 %
  Zinc 57.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grama Cotton's beef stew with v8

View the full Grama Cotton's beef stew with v8 Recipe & Instructions
Submitted by: CUPPYDUPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grama Cotton's beef stew with v8

172 calories of Beef, top sirloin, (3 oz)

123 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (75 grams)

44 calories of Red Potato, (62.50 grams)

44 calories of Red Potato, (62.50 grams)

43 calories of *V8 High Fiber, (5.75 oz)

43 calories of High Fiber V8 juice, (5.75 oz)

23 calories of Birds Eye mixed Veg, (0.25 cup)

17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)

3 calories of Knorr - Rich Beef Stock Pots, (43.75 gram(s))

2 calories of knorr beef stock pot (with 100ml water), (0.44 serving)


No nutrition or calorie comments found.