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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,025.1
  • Total Fat 33.9 g
  • Saturated Fat 14.7 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 12.6 g
  • Cholesterol 290.0 mg
  • Sodium 1,230.2 mg
  • Potassium 1,697.9 mg
  • Total Carbohydrate 82.1 g
  • Dietary Fiber 10.3 g
  • Sugars 44.0 g
  • Protein 98.4 g
  • Vitamin A 25.9 %
  • Vitamin B-12 15.3 %
  • Vitamin B-6 79.8 %
  • Vitamin C 61.2 %
  • Vitamin D 0.0 %
  • Vitamin E 8.1 %
  • Calcium 20.1 %
  • Copper 34.9 %
  • Folate 26.9 %
  • Iron 59.6 %
  • Magnesium 39.3 %
  • Manganese 47.8 %
  • Niacin 149.3 %
  • Pantothenic Acid 29.7 %
  • Phosphorus 63.7 %
  • Riboflavin 22.6 %
  • Selenium 66.6 %
  • Thiamin 31.6 %
  • Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smithfield's Brunswick Stew

View the full Smithfield's Brunswick Stew Recipe & Instructions
Submitted by: AFENS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smithfield's Brunswick Stew

311 calories of Pork Shoulder (pulled pork), (1 cup)

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

114 calories of Granulated Sugar, (0.15 cup)

102 calories of Butter, unsalted, (1 tbsp)

66 calories of Stewed Tomatoes, (1 cup)

57 calories of Lima Beans, (0.25 cup)

57 calories of Baked Potato (baked potatoes), (0.50 cup)

20 calories of Green Giant Cut Green Beans, can, (0.50 cup)

20 calories of Sweet Corn, Fresh, (0.15 cup)

16 calories of Pepper, black, (1 tbsp)


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