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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.6
  Total Fat 3.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 11.8 mg
  Sodium 80.1 mg
  Potassium 64.9 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 0.3 g
      Sugars 7.7 g
  Protein 5.2 g
  Vitamin A 2.9 %
  Vitamin B-12 1.8 %
  Vitamin B-6 0.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 11.2 %
  Copper 2.1 %
  Folate 4.8 %
  Iron 4.0 %
  Magnesium 2.3 %
  Manganese 6.4 %
  Niacin 2.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     8.0 %
  Riboflavin 6.7 %
  Selenium 9.8 %
  Thiamin 4.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Canoli Cone

View the full Canoli Cone Recipe & Instructions
Submitted by: CHRISTIE2007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canoli Cone

52 calories of Ricotta Cheese, part skim milk, (1.33 oz)

40 calories of Ice cream cones, sugar, rolled-type, (1 cone)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Splenda, (0.02 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

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